Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Monday, October 2, 2017

Ketosis

https://www.marksdailyapple.com/the-definitive-guide-to-keto/

This is a link to a diet at Marks Daily Apple that I hope will help me lose a little wait... no weight.

1 comment:

  1. I want to loose inches on my waist line and drop Down to an even 200

    ReplyDelete