Didn't get to my 13 mile run today, it was too rainy. Instead I decided to run on the treadmill for as far as I could. That was 4 miles. I think there is something with my strike that really pounds my left foot when I run on a treadmill - maybe my strike is short? Anyway, my foot hurt too bad to continue, so I was all like 'to hell with this' and went outside. Outside I ran the Lakwalk to the canal, and up the canal to the lighthouse. My foot felt just fine when running.and I was even able to sprint for a while. Stupid Treadmill.
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