Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )
Tuesday, May 31, 2011
3.1 Miles Along the Bike Path
Not much to say here, very hot and muggy. Cardio Tracker didn't work today, so I only know that I ran 3.1 miles in about 26 minutes.
Define hot.
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