Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )
Tuesday, May 17, 2011
4 Miles just after the rain
Ran 4 miles along the bike path in 32 minutes. My lungs felt great and my foot is doing fine.
No extra data, cause I was afraid that my stuff would get wet.
Nice time!!!
ReplyDeleteSame here, I still feel beat-up and tired. Hopefully it will pass soon.
ReplyDelete