Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )
Tuesday, May 17, 2011
8 miles, long and slow
foot felt good afterward. Took yesterday off. Tomorrow I have a 5 mile race, should be lots of fun.
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