Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Monday, May 2, 2011

Monday Workouts

1. Golf ball seems to be helping foot.  I might give it a name.  Probably have Lou come up with one.
2. Morning - 22 minutes on elliptical followed by 1 mile on treadmill, foot felt okay.
3 Night - 8 mile run.  Foot "hung in there" no great pain.

4 My lungs feel fine, but the warpath was hacking pretty good tonight with a slight fever.
5 Got some peroxide.  When my boil blows it is going to cover my entire monitor with puss.  I look like Randy Couture after he took the Miagi (sic?) front kick from Seagal's boy Lyoto Machida.
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3 comments:

  1. 0zm0May 3, 2011 at 4:52 AM

    I had imagined that you looked more like Mike Hominick after Jose Aldo elbowed him.
    http://nationalpostsports.files.wordpress.com/2011/05/hominick.jpg?w=620&h=465

    ReplyDelete
  2. JoeMay 3, 2011 at 7:05 AM

    You're right!!! lmao!!!

    ReplyDelete
  3. JoeMay 3, 2011 at 7:08 AM

    Lou said to name it "Letters" or "Roll"

    ReplyDelete

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