Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Thursday, April 14, 2011

Stationary bike

Daily post
14-Apr-11
cycling 20minutes 16rmp hr: 89 Bpm cal burn: 176 distance: 4.06 miles
PX90stretch






1 comment:

  1. This is what I think of when I read px90
    http://2.bp.blogspot.com/_oZaomizvY8M/TDQZoYYqRuI/AAAAAAAAIMM/AhioSPDQ2s0/s1600/fn_p90_1-749957.jpg

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