Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Friday, April 29, 2011

A surprisingly quick 6 miles.

Felt much better during todays run then I have recently. Ran at a moderate pace for 6 miles in 55:45 in lovely 70F sunny weather. Here is the MyTracks data. Gonna take tomorrow off and run for 10 on Sunday. Noticed a trail on a map that leads to a seldom used set of railroad tracks. I'll let you know how it works out.
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