Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Monday, April 25, 2011

Take a wrong turn and run through the woods.

I wanted to add one mile to my afternoon run. So I almost found the new trail, but not quite. Ended up running for 5.84 miles in 1 hour. Here's the splits: 9:59, 9:52, 11:18, 10:55, 9:58, (6.00 0.84 remainder).
Had to push a little bit to finish the run in under an hour, I'll fix the path for tomorrow.
Here's the MyTracks.
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1 comment:

  1. AxeNapkinApril 26, 2011 at 10:33 AM

    Suppose to get into the tripple digits today. Temps over 100+ suck. We'll see what I do when I get out of bed.

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