Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Tuesday, April 5, 2011

Power Yoga

Standard Power Yoga workout.

2 comments:

  1. Is that a Wii fit workout? Or a PX90 style?

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  2. What is power yoga? Do you move from pose to pose fast? Do you do it in a hot room?

    ReplyDelete