Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Friday, April 22, 2011

8 mile run

Shortened to 2 miles because I fell and scraped my knee.

That actually looks relatively nice compared to how it looked in the woods.  That flap is on the top so it was flapped down and gaping. :)  Sorry I don't have a better pic.  The doc said that I can go running soon as long as It doesn't start to pull on my stitches.  I Get the stitches out in 7 days.

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2 comments:

  1. AxeNapkinApril 22, 2011 at 10:43 PM

    Ouch. I'm not a doctor, but might I suggest try a stationary bike, keep weight off it. Then walk/jog....Progress to run. Kinda sounded like your were going to go for a run tomorrow.

    ReplyDelete
  2. JoeApril 22, 2011 at 11:16 PM

    Probably jog tomorrow with my niece. Run Sunday (depending on how it feels.)

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