Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Friday, April 22, 2011

Another 4 miles from home

I'm entering this from my phone, and it took a while for me to figure out that I had to switch to html mode. So I ran 4 miles at an easy pace. I hope that I'll get to run 10 or more on sat or sun. Depends on the rain.

Here is the info from the run:
4 miles 38:06
9:41, 9:10, 9:22, 9:48

The MyTracks data
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