Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )
Sunday, April 17, 2011
Cardio.
Daily post
Jump rope 5 minutes / 1 minute rest / highest # in a row 62 X3
No comments:
Post a Comment