Is it time to run yet?

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or gazelle - when the sun comes up, you’d better be running.
Roger Bannister (29 - )

Monday, April 18, 2011

Elliptical

Calf is still struggling a bit so I did elliptical this morning for a half hour.  After that was over, I still had a ton of energy (must be from skipping my long run) so I tried some treadmill, but the first one had a loose belt, and the second one was wobbly, so I went up to the track and did a half mile+ barefoot.  Taking a week off from running barefoot seemed to help because my feet didn't hurt at all and I was able to go quite fast.
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